Blog

Amy Melsom
Overcoming Fatigue with Brooke Schiller

Overcoming Fatigue with Brooke Schiller

We welcome Brooke Schiller, Naturopath and Nutritionist, to the podcast to discuss fatigue. We cover Brooke's story, what fatigue is, how to recognise it, its effects on our lives and how to overcome it. Listen to the full episode here. Follow Brooke on Instagram. Visit Brooke at Halsa Health (Sydney). 100 ways to relax blog post. Transcript:  Amy: Welcome Brooke, to the finding clarity podcast. How are you today? Brooke: Thank you both so much, Amy and Gordon for having me on. It's a real pleasure to be speaking with you. Gordon: You are going to talk to us about fatigue and...

Read more →


Amy Melsom
Why You Need to Love Your Central Nervous System with Lisa Gumieniuk

Why You Need to Love Your Central Nervous System with Lisa Gumieniuk

In this podcast episode we are honoured to chat with Lisa Gumieniuk all about the nervous system. Lisa is a Coach, Practitioner & Energy Healer and the founder of the ‘Chaos to Clarity Reset’ podcast, and ‘The Chaos to Calm Summit'. We talk with Lisa about her own health journey and she shares three awesome and simple techniques to support our nervous system.

Read more →


Amy Melsom
Why You Need to Eat Fat With Every Meal with Dr Delia McCabe

Why You Need to Eat Fat With Every Meal with Dr Delia McCabe

The amazing Dr Delia McCabe is back on the Finding Clarity podcast to talk to us all about 'fat' and why we need to eat healthy fat with every meal.

Read more →


Amy Melsom
Why Hospitals are Embracing Reiki, Podcast with Samantha Avery

Why Hospitals are Embracing Reiki, Podcast with Samantha Avery

We were honoured to talk with Samantha Avery on our podcast. Samantha is a meditation instructor, Reiki Master Teacher and speaker. We cover what Reiki is, where it came from, Reiki in isolation, the use of Reiki in hospitals and the current scientific trials happening in the USA.

Read more →