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Amy Melsom
Why Hospitals are Embracing Reiki, Podcast with Samantha Avery

Why Hospitals are Embracing Reiki, Podcast with Samantha Avery

We were honoured to talk with Samantha Avery on our podcast. Samantha is a meditation instructor, Reiki Master Teacher and speaker. We cover what Reiki is, where it came from, Reiki in isolation, the use of Reiki in hospitals and the current scientific trials happening in the USA.

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Amy Melsom
Actionable Steps to Support Your Brain During Uncertainty by Dr Delia McCabe

Actionable Steps to Support Your Brain During Uncertainty by Dr Delia McCabe

Dr Delia McCabe, recent guest on our Finding Clarity podcast, shares her top actionable steps to support your brain during uncertainty. Plus, a recipe for a delicious hot chocolate.

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Gordon Melsom
A Common Plant-Based Antiviral

A Common Plant-Based Antiviral

In our podcast we chat to experts in wellness, traditional and complementary medicine. During one of our interviews, quite by accident, an expert shared some information regarding natural products with antiviral properties.  

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Amy Melsom
Natural foods and herbs that fight and protect against viruses

Natural foods and herbs that fight and protect against viruses

As viruses continue to spread, it too can be tricky to guarantee the availability of modern medical defences when resources become stressed. With this notion in mind, we’ve uncovered a number of naturally derived defences that may help you resist and fight viral infections so that you can get back on your feet sooner. 

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