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In our podcast we chat to experts in wellness, traditional and complementary medicine. During one of our interviews, quite by accident, an expert shared some information regarding natural products with antiviral properties.  

As viruses continue to spread, it too can be tricky to guarantee the availability of modern medical defences when resources become stressed. With this notion in mind, we’ve uncovered a number of naturally derived defences that may help you resist and fight viral infections so that you can get back on your feet sooner. 

While uncovering and eliminating personal bloat and gut health triggers are critical to maintaining a healthy, well-balanced body, we’ve got some gut balancing news to share in the form of super-herb, Rhodiola Rosea!

We bought the forest to ensure its protection. Many talk of the need to protect the environment, but we wanted to do more than talk, so we made it happen. Now, we live it.