Amy Melsom
Why You Need to Eat Fat With Every Meal with Dr Delia McCabe
The amazing Dr Delia McCabe is back on the Finding Clarity podcast to talk to us all about 'fat' and why we need to eat healthy fat with every meal.
Amy Melsom
Why Hospitals are Embracing Reiki, Podcast with Samantha Avery
We were honoured to talk with Samantha Avery on our podcast. Samantha is a meditation instructor, Reiki Master Teacher and speaker. We cover what Reiki is, where it came from, Reiki in isolation, the use of Reiki in hospitals and the current scientific trials happening in the USA.
Amy Melsom
Actionable Steps to Support Your Brain During Uncertainty by Dr Delia McCabe
Dr Delia McCabe, recent guest on our Finding Clarity podcast, shares her top actionable steps to support your brain during uncertainty. Plus, a recipe for a delicious hot chocolate.
Amy Melsom
Natural foods and herbs that fight and protect against viruses
As viruses continue to spread, it too can be tricky to guarantee the availability of modern medical defences when resources become stressed. With this notion in mind, we’ve uncovered a number of naturally derived defences that may help you resist and fight viral infections so that you can get back on your feet sooner.